Going to the Dark Side

A few weeks ago I decided to try this whole Intermittent Fasting thing, as part of an overall goal to lose some weight. I decided to go with the 16-8 system (or probably closer to 15-9 due to my slacking with a late night tea). Regardless, this post isn’t entirely about that. Part of the …
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Review: More Taters (YES!) Please

Wow! Sure, this site is supposed to be about design, development and running. But why do you think I run? Cause I love food! And one thing I’ve really grown to love is Poutine! OK, yes, no doubt Poutine is terrible for you. I don’t see it as a core part of any diet plans. …
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